Peace

When looking for happiness, you may be looking for peace.

The gate of Peace opens to peaceful clarity. It is normally hard to enter here, as we often feel angry and frustrated, and these emotions mask our inner peace. The world around you is like a windstorm, and it matters whether you are thrown about by it or whether you can stand still in the centre.

The guided meditations of Just Like Buddha’s Peace gate will teach you to focus and become single-minded, so you can enter inner calm. You can recognise your true self in this original peace.

If you long for this peace and you feel like this is the one for you, or if you feel the negative emotions we mentioned on a regular basis, make sure you download the Just Like Buddha app and use the Peace meditations.

The mountain position

A classic meditation you can do sitting down. It is a basic exercise which is good to do regularly, as it helps you see the world and yourself clearly, calmly and with awareness.

See clearly!

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