The gate of Joy opens to our original joy. It is normally hard to enter here, as we often feel proud, closed-up and judgmental, and these emotions mask our unconditional inner joy.
The guided meditations of Just Like Buddha’s Joy gate will teach you acceptance, empathy and contentment, so you can enter your own joy. You can recognise your true self in this original joy.
If you long for joy and you feel like this is the one for you, or if you feel the negative emotionswe mentioned on a regular basis, make sure you download the Just Like Buddha app and use the Joy meditations.
A traditional meditation we do sitting down. The goal of this meditation is to awaken the joyful nature of your body and mind. It supports your relationship with your body, helps you to heal and is a great remedy for depression. It’s a perfect morning exercise.
Read our articles connected to this gate!
When something important and definitive happens in life, one thing is for sure: you clearly feel that you are present.…
